<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PJA64X &#124; Philip Arnold &#187; Meditation</title>
	<atom:link href="http://pja64x.com/category/meditation/feed/" rel="self" type="application/rss+xml" />
	<link>http://pja64x.com</link>
	<description>Spirit. Wisdom. Knowledge. Inspiration. Love. God. Jesus. Buddha. Muhammad. I Ching. Lao Tzu. Sufi. Rumi. Vedas. Gita. Zen. Metaphysics. Mysticism. Nature. Quotes. Books. Blogs. Poetry. Humour. Music. Film. Video. Arts. Photography. Activism. Peace. Unity. Humanitarianism. Politics. Human Rights. Children&#039;s Rights. Women&#039;s Rights. Stop Violence Against Women. Animal Welfare. Universal Friendship etc.</description>
	<lastBuildDate>Tue, 10 Aug 2010 10:32:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Food For Thought 27 July 2010</title>
		<link>http://pja64x.com/2010/07/food-for-thought-27-july-2010/</link>
		<comments>http://pja64x.com/2010/07/food-for-thought-27-july-2010/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 09:59:24 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[PJA64X]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=1783</guid>
		<description><![CDATA[Much admired wisdom quotes to ponder, digest &#38; apply. Self-knowledge is the master key!<p></p>
<p style="font-size: 125%; color: gold; text-align: center;">
Dear Friends,</p>
<p style="font-size: 125%; color: gold; text-align: center;">
Here are four much retweeted, much loved quotes
from my Twitter site http://twitter.com/PJA64X
to keep you all happy and inspired this week.</p>
<p style="font-size: 125%; color: gold; text-align: center;">
The superb digital artwork [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2010/07/food-for-thought-27-july-2010/' class='retweet vert' startCount = '0'>Much admired wisdom quotes to ponder, digest &amp; apply. Self-knowledge is the master key!</a><p><br \><br \><br \></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
Dear Friends,</strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
Here are four much retweeted, much loved quotes<br />
from my Twitter site <a href="http://twitter.com/PJA64X">http://twitter.com/PJA64X</a><br />
to keep you all happy and inspired this week.</strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
The superb digital artwork accompanying<br />
this week&#8217;s quotes is Lotus by my Flickr<br />
contact Thanos Katsaros (aka athos~*)<br />
 &#8211; the very talented Greek art lover,<br />
photographer and explorer. </strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
Self-knowledge is the master key to the<br />
Divine within you. I hope you will ponder<br />
these valuable quotes and apply their<br />
wisdom to your lives &#8211; not only this week<br />
but also thoughout your lives. Bless you all!</strong></p>
<p style="font-size: 125%; color: yellowgreen; text-align: center;"><strong><br />
Philip</strong></p>
<p><br \></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
RT @<a href="http://twitter.com/PJA64X">PJA64X</a><br />
There is no such thing in anyone&#8217;s life<br />
as an unimportant day. — Alexander Woolcott</strong></p>
<p><br \></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
RT @<a href="http://twitter.com/PJA64X">PJA64X</a><br />
Our lives begin to end the day<br />
we become silent about things<br />
that matter. — Martin Luther King </strong></p>
<p><br \></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
RT @<a href="http://twitter.com/PJA64X">PJA64X</a><br />
Opportunity dances with those<br />
who are already on the dance<br />
floor. — H. Jackson Brown Jr. </strong></p>
<p><br \></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
RT @<a href="http://twitter.com/PJA64X">PJA64X</a><br />
Self-knowledge<br />
(knowing your innermost being)<br />
is the path to God and paradise. — Philip Arnold </strong></p>
<p><br \></p>
<p style="text-align: center;">
<a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/?action=view&#038;current=449133194_777e827694_z.jpg" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/449133194_777e827694_z.jpg" border="0" alt="arts,meditation,photography"></a><br />
Credit: <a href="http://www.flickr.com/photos/55357038@N00/449133194">Lotus by Thanos Katsaros aka athos~*</a> Visit<br />
<br \></p>
<p style="font-size: 100%; color: gold; text-align: center;"><strong><br />
<a href="http://pja64x.com/2010/07/food-for-thought-27-july-2010/#respond">View original post or Comment on this post</a><br \><br />
<a href="http://pja64x.com/">Go to my home page</a><br \><br />
<a href="http://feedburner.google.com/fb/a/mailverify?uri=pja64x/xyvR&#038;loc=en_US"> Subscribe and receive all my posts via email</a><br \><br />
<a href="http://pja64x.com/connect/">Connect with me at Facebook, Twitter, StumbleUpon or FriendFeed</strong></p>
<p><br \>
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2010%2F07%2Ffood-for-thought-27-july-2010%2F&amp;t=Food+For+Thought+27+July+2010" title="Recommend this post : Food For Thought 27 July 2010 on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2010%2F07%2Ffood-for-thought-27-july-2010%2F&amp;title=Food+For+Thought+27+July+2010" title="Share this post : Food For Thought 27 July 2010 with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2010%2F07%2Ffood-for-thought-27-july-2010%2F" title="Tweet this post : Food For Thought 27 July 2010 on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2010/07/food-for-thought-27-july-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buddha in Glory</title>
		<link>http://pja64x.com/2010/07/buddha-in-glory/</link>
		<comments>http://pja64x.com/2010/07/buddha-in-glory/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 08:55:51 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=1641</guid>
		<description><![CDATA[Buddha in Glory. Wonderful poem by Rainer Maria Rilke. A must!<p></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
Center of all centers, core of cores,
almond self-enclosed, and growing sweet &#8211;
all this universe, to the furthest stars
all beyond them, is your flesh, your fruit.</p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
Now you feel how nothing clings to you;
your vast [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2010/07/buddha-in-glory/' class='retweet vert' startCount = '0'>Buddha in Glory. Wonderful poem by Rainer Maria Rilke. A must!</a><p><br \><br \><br \></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
Center of all centers, core of cores,<br />
almond self-enclosed, and growing sweet &#8211;<br />
all this universe, to the furthest stars<br />
all beyond them, is your flesh, your fruit.</strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
Now you feel how nothing clings to you;<br />
your vast shell reaches into endless space,<br />
and there the rich, thick fluids rise and flow.<br />
Illuminated in your infinite peace,</strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
a billion stars go spinning through the night,<br />
blazing high above your head.<br />
But in you is the presence that<br />
will be, when all the stars are dead.</strong></p>
<p><br \></p>
<p style="text-align: center;">
<a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/?action=view&#038;current=rainer_maria_rilke.jpg" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/rainer_maria_rilke.jpg" border="0" alt="Rainer Maria Rilke"></a></p>
<p style="font-size: 180%; color: gold; text-align: center;"><strong><br />
Rainer Maria Rilke (1875 &#8211; 1926)</strong></p>
<p><br \></p>
<p style="text-align: center;">
<a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/?action=view&#038;current=Lord-Buddha-wallpaper-949.jpg" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/Lord-Buddha-wallpaper-949.jpg" border="0" alt="Lord Buddha Wallpaper"></a><br />
<br \></p>
<p style="font-size: 100%; color: gold; text-align: center;"><strong><br />
<a href="http://pja64x.com/2010/07/buddha-in-glory/#respond">View original post or Comment on this post</a><br \><br />
<a href="http://pja64x.com/">Go to my home page</a><br \><br />
<a href="http://feedburner.google.com/fb/a/mailverify?uri=pja64x/xyvR&#038;loc=en_US"> Subscribe and receive all my posts via email</a><br \><br />
<a href="http://pja64x.com/connect/">Connect with me at Facebook, Twitter, StumbleUpon or FriendFeed</strong></p>
<p><br \>
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2010%2F07%2Fbuddha-in-glory%2F&amp;t=Buddha+in+Glory" title="Recommend this post : Buddha in Glory on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2010%2F07%2Fbuddha-in-glory%2F&amp;title=Buddha+in+Glory" title="Share this post : Buddha in Glory with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2010%2F07%2Fbuddha-in-glory%2F" title="Tweet this post : Buddha in Glory on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2010/07/buddha-in-glory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Meditate by Thich Nhat Hanh</title>
		<link>http://pja64x.com/2010/06/to-meditate-by-thich-nhat-hanh/</link>
		<comments>http://pja64x.com/2010/06/to-meditate-by-thich-nhat-hanh/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 08:45:48 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=1528</guid>
		<description><![CDATA[To Meditate. Meaningful poem by venerable Buddhist monk &#38; peace activist Thich Nhat Hanh.<p></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
To meditate does not mean
to fight with a problem.</p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
To meditate means
to observe.</p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
Your smile proves it.</p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
It proves that you [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2010/06/to-meditate-by-thich-nhat-hanh/' class='retweet vert' startCount = '0'>To Meditate. Meaningful poem by venerable Buddhist monk &amp; peace activist Thich Nhat Hanh.</a><p><br \><br \><br \></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
To meditate does not mean<br />
to fight with a problem.</strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
To meditate means<br />
to observe.</strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
Your smile proves it.</strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
It proves that you are<br />
being gentle with yourself,<br />
that the sun of awareness<br />
is shining in you,<br />
that you have control<br />
of your situation.</strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
You are yourself,<br />
and you have acquired<br />
some peace.</strong></p>
<p style="font-size: 180%; color: gold; text-align: center;"><strong><br />
Thich Nhat Hanh (Born 1926)</strong></p>
<p><br \></p>
<p style="text-align: center;">
<a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/?action=view&#038;current=Thay2.jpg" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM2/Thay2.jpg" border="0" alt="Thich Nhat Hanh"></a><br />
<a href="http://en.wikipedia.org/wiki/Thich_Nhat_Hanh">More Thich Nhat Hanh at Wikipedia</a><br />
<br \></p>
<p style="font-size: 100%; color: gold; text-align: center;"><strong><br />
<a href="http://pja64x.com/2010/06/to-meditate-by-thich-nhat-hanh/">View original post or Comment on this post</a><br \><br />
<a href="http://pja64x.com/">Go to my home page</a><br \><br />
<a href="http://feedburner.google.com/fb/a/mailverify?uri=pja64x/xyvR&#038;loc=en_US"> Subscribe and receive all my posts via email</a><br \><br />
<a href="http://pja64x.com/connect/">Connect with me at Facebook, Twitter, StumbleUpon or FriendFeed</strong></p>
<p><br \>
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2010%2F06%2Fto-meditate-by-thich-nhat-hanh%2F&amp;t=To+Meditate+by+Thich+Nhat+Hanh" title="Recommend this post : To Meditate by Thich Nhat Hanh on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2010%2F06%2Fto-meditate-by-thich-nhat-hanh%2F&amp;title=To+Meditate+by+Thich+Nhat+Hanh" title="Share this post : To Meditate by Thich Nhat Hanh with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2010%2F06%2Fto-meditate-by-thich-nhat-hanh%2F" title="Tweet this post : To Meditate by Thich Nhat Hanh on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2010/06/to-meditate-by-thich-nhat-hanh/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Humility</title>
		<link>http://pja64x.com/2010/05/humility/</link>
		<comments>http://pja64x.com/2010/05/humility/#comments</comments>
		<pubDate>Mon, 31 May 2010 08:35:47 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=1444</guid>
		<description><![CDATA[Thomas Yellowtail on Humility &#38; how to practise it. Simple yet profound!<p></p>
<p style="text-align: center;">
</p>
<p style="font-size: 150%; color: gold; text-align: center;">
&#8220;Humility is probably
the most difficult virtue to realize.&#8221; </p>
<p style="font-size: 180%; color: yellowgreen; text-align: center;">
Thomas Yellowtail, CROW </p>
<p style="font-size: 125%; color: gold; text-align: center;">
Two definitions of humility are: one, being
aware of one&#8217;s own defects of character,
and [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2010/05/humility/' class='retweet vert' startCount = '0'>Thomas Yellowtail on Humility &amp; how to practise it. Simple yet profound!</a><p><br \><br \><br \><br \></p>
<p style="text-align: center;">
<a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM/?action=view&#038;current=3c944937d094880244638b4def991281-1n.gif" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM/3c944937d094880244638b4def991281-1n.gif" border="0" alt="video,nativeamerican"></a></p>
<p style="font-size: 150%; color: gold; text-align: center;"><strong><br />
&#8220;Humility is probably<br />
the most difficult virtue to realize.&#8221; </strong></p>
<p style="font-size: 180%; color: yellowgreen; text-align: center;"><strong><br />
Thomas Yellowtail, CROW </strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
Two definitions of humility are: one, being<br />
aware of one&#8217;s own defects of character,<br />
and two, giving credit where credit is due. </strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
This means if you do something and are<br />
successful because God gave you certain<br />
talents, give credit to God when someone<br />
tells you how well you did;<br />
this is being humble. </strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
If you are successful at something,<br />
but had help from friends, spouse,<br />
neighbors, give credit to<br />
those who helped you;<br />
this is being humble. </strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
If you have done a task<br />
and you alone accomplished<br />
it, give credit to yourself;<br />
this is being humble. </strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
Say the truth and<br />
give credit where credit is due. </strong></p>
<p style="font-size: 180%; color: yellowgreen; text-align: center;"><strong><br />
Grandfather, let me<br />
walk a truthful road today. </strong></p>
<p style="text-align: center;"><a href="http://www.whitebison.org/">Whitebison.Org</a></p>
<p style="text-align: center;"><a href="http://www.whitebison.org/meditation/index.php">Whitebison Daily Meditations</a></p>
<p><br \></p>
<p style="font-size: 100%; color: orange; text-align: center;"><strong><br />
<a href="http://pja64x.com/2010/05/humility/">View original post or Comment on this post</a><br \><br />
<a href="http://pja64x.com/">Go to my home page</a><br \><br />
<a href="http://feedburner.google.com/fb/a/mailverify?uri=pja64x/xyvR&#038;loc=en_US"> Subscribe and receive all my posts via email</a><br \><br />
<a href="http://pja64x.com/connect/">Connect with me at Facebook, Twitter, StumbleUpon or FriendFeed</strong></p>
<p><br \>
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2010%2F05%2Fhumility%2F&amp;t=Humility" title="Recommend this post : Humility on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2010%2F05%2Fhumility%2F&amp;title=Humility" title="Share this post : Humility with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2010%2F05%2Fhumility%2F" title="Tweet this post : Humility on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2010/05/humility/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Give Time</title>
		<link>http://pja64x.com/2009/11/give-time/</link>
		<comments>http://pja64x.com/2009/11/give-time/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:11:32 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=728</guid>
		<description><![CDATA[Give Time<p> </p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
Whatever or whoever you give time to,
you give your attention to. 
Whatever gets your attention gets your energy.
Whatever gets your energy must grow. 
So what will you give your time to today
- who will get your attention?
What or who needs your attention?
Is it a task, a process [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2009/11/give-time/' class='retweet vert' startCount = '0'>Give Time</a><p><br \><br \><br \> </p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
Whatever or whoever you give time to,<br />
you give your attention to. <br \><br \><br />
Whatever gets your attention gets your energy.<br />
Whatever gets your energy must grow. <br \><br \><br />
So what will you give your time to today<br />
- who will get your attention?<br />
What or who needs your attention?<br \><br \><br />
Is it a task, a process or a relationship?<br />
Or are you waiting for these things to<br />
give you time and attention?<br \><br \><br />
How long have you been waiting?<br />
Why are you waiting?<br \><br \><br />
Are you a leader or a follower,<br />
a master or a slave?<br \><br \><br />
Mmmm&#8230;all questions today!</strong><br \><br \> </p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong><br />
Thoughtful questions from<br />
<a href="http://www.thoughtfortoday.org.uk/"><br />
thoughtfortoday.org.uk/</a><br \><br \><br />
<a href="http://www.thoughtfortoday.org.uk/pages/subscribe.php">Thought For Today &#8211; Free Subscriptions</a> </strong></p>
<p style="font-size: 125%; color: yellowgreen; text-align: center;"><strong>Philip</strong></p>
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2009%2F11%2Fgive-time%2F&amp;t=Give+Time" title="Recommend this post : Give Time on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2009%2F11%2Fgive-time%2F&amp;title=Give+Time" title="Share this post : Give Time with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2009%2F11%2Fgive-time%2F" title="Tweet this post : Give Time on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2009/11/give-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peace and Wakan-Tanka</title>
		<link>http://pja64x.com/2009/10/peace-and-wakan-tanka/</link>
		<comments>http://pja64x.com/2009/10/peace-and-wakan-tanka/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 12:42:28 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=711</guid>
		<description><![CDATA[Wonderful meditation on Peace &#38; Wakan-Tanka by Black Elk. Be centered!<p></p>
<p style="text-align: center;">
</p>
<p style="font-size: 150%; color: gold; text-align: center;">
&#8220;Peace&#8230; comes within the souls of men
when they realize their relationship, their
oneness, with the universe and all its powers,
and when they realize that at the center of
the Universe dwells Wakan-Tanka, and
that this center is really everywhere.
It is [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2009/10/peace-and-wakan-tanka/' class='retweet vert' startCount = '0'>Wonderful meditation on Peace &amp; Wakan-Tanka by Black Elk. Be centered!</a><p><br \><br \><br \><br \></p>
<p style="text-align: center;">
<a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM/?action=view&#038;current=3c944937d094880244638b4def991281-1n.gif" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM/3c944937d094880244638b4def991281-1n.gif" border="0" alt="video,nativeamerican"></a></p>
<p style="font-size: 150%; color: gold; text-align: center;"><strong><br />
&#8220;Peace&#8230; comes within the souls of men<br />
when they realize their relationship, their<br />
oneness, with the universe and all its powers,<br />
and when they realize that at the center of<br />
the Universe dwells Wakan-Tanka, and<br />
that this center is really everywhere.<br \><br />
It is within each of us.&#8221; </strong></p>
<p style="font-size: 180%; color: yellowgreen; text-align: center;"><strong>Black Elk (Hehaka Sapa)<br />
OGLALA SIOUX </strong></p>
<p style="font-size: 125%; color: orange; text-align: center;"><strong><br />
If we are to know peace<br />
we must look within ourselves. </strong></p>
<p style="font-size: 125%; color: orange; text-align: center;"><strong><br />
In order to do this, we must learn<br />
to be still. We must quiet the mind.<br />
We must learn to meditate. </strong></p>
<p style="font-size: 125%; color: orange; text-align: center;"><strong><br />
Meditation helps us locate and find<br />
the center that is within ourselves.<br />
The center is where the Great One resides. </strong></p>
<p style="font-size: 125%; color: orange; text-align: center;"><strong><br />
When we start to look for peace, we need<br />
to realize where it is within ourselves. When<br />
we experience conflict we need to pause for<br />
a moment and ask the Power within ourselves,<br />
&#8220;How do you want me to handle this? What<br />
would you suggest I do in this situation?&#8221; </strong></p>
<p style="font-size: 125%; color: orange; text-align: center;"><strong><br />
By asking the Higher Power<br />
for help we find peace.</strong></p>
<p style="font-size: 180%; color: yellowgreen; text-align: center;"><strong><br />
Creator, help me to find peace. </strong></p>
<p style="text-align: center;"><a href="http://www.whitebison.org/">Whitebison.Org</a></p>
<p style="text-align: center;"><a href="http://www.whitebison.org/meditation/index.php">Whitebison Daily Meditations</a></p>
<p><br \></p>
<p style="font-size: 100%; color: orange; text-align: center;"><strong><br />
<a href="">View original post or Comment on this post</a><br \><br />
<a href="http://pja64x.com/">Go to my home page</a><br \><br />
<a href="http://feedburner.google.com/fb/a/mailverify?uri=pja64x/xyvR&#038;loc=en_US"> Subscribe and receive all my posts via email</a><br \><br />
<a href="http://pja64x.com/connect/">Connect with me at Facebook, Twitter, StumbleUpon or FriendFeed</strong></p>
<p><br \>
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2009%2F10%2Fpeace-and-wakan-tanka%2F&amp;t=Peace+and+Wakan-Tanka" title="Recommend this post : Peace and Wakan-Tanka on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2009%2F10%2Fpeace-and-wakan-tanka%2F&amp;title=Peace+and+Wakan-Tanka" title="Share this post : Peace and Wakan-Tanka with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2009%2F10%2Fpeace-and-wakan-tanka%2F" title="Tweet this post : Peace and Wakan-Tanka on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2009/10/peace-and-wakan-tanka/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>No Man is an Island &#8211; John Donne</title>
		<link>http://pja64x.com/2009/10/no-man-is-an-island-john-donne/</link>
		<comments>http://pja64x.com/2009/10/no-man-is-an-island-john-donne/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 11:35:48 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Unity]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=671</guid>
		<description><![CDATA[No Man is an Island – John Donne. Famous inspirational words on unity &#38; connectedness. <p></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
No man is an island, entire of itself;
every man is a piece of the continent,
a part of the main. </p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;">
If a clod be washed away by the sea,
Europe [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2009/10/no-man-is-an-island-john-donne/' class='retweet vert' startCount = '0'>No Man is an Island – John Donne. Famous inspirational words on unity &amp; connectedness. </a><p><br \><br \><br \></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
No man is an island, entire of itself;<br />
every man is a piece of the continent,<br />
a part of the main. </strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
If a clod be washed away by the sea,<br />
Europe is the less,<br />
as well as if a promontory were,<br />
as well as if a manor of thy friend&#8217;s<br />
or of thine own were: </strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
any man&#8217;s death diminishes me,<br />
because I am involved in mankind, </strong></p>
<p style="font-size: 150%; color: yellowgreen; text-align: center;"><strong><br />
and therefore never send to know<br />
for whom the bell tolls;<br />
it tolls for thee.</strong></p>
<p style="font-size: 125%; color: orange; text-align: center;"><strong><br />
(From John Donne&#8217;s Meditation XVII) </strong></p>
<p style="font-size: 180%; color: gold; text-align: center;"><strong><br />
John Donne (1572-1631) </strong></p>
<p><br \><br \></p>
<p style="text-align: center;"><a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM/?action=view&#038;current=5758portraitofjohndonne.jpg" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM/5758portraitofjohndonne.jpg" border="0" alt="arts,johndonne"></a><br />
Credit: <a href="http://www.artfund.org/artwork/9677/portrait-of-john donne">artfund.org</a> Visit<br />
<br \></p>
<p style="font-size: 100%; color: orange; text-align: center;"><strong><br />
<a href="">Comment on this post</a><br \><br />
<a href="http://pja64x.com/">Go to my home page</a><br \><br />
<a href="http://feedburner.google.com/fb/a/mailverify?uri=pja64x/xyvR&#038;loc=en_US"> Subscribe and receive all my posts via email</a><br \><br />
<a href="http://pja64x.com/connect/">Connect with me at Facebook, Twitter, StumbleUpon or FriendFeed</strong></p>
<p><br \>
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2009%2F10%2Fno-man-is-an-island-john-donne%2F&amp;t=No+Man+is+an+Island+%26%238211%3B+John+Donne" title="Recommend this post : No Man is an Island &#8211; John Donne on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2009%2F10%2Fno-man-is-an-island-john-donne%2F&amp;title=No+Man+is+an+Island+%26%238211%3B+John+Donne" title="Share this post : No Man is an Island &#8211; John Donne with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2009%2F10%2Fno-man-is-an-island-john-donne%2F" title="Tweet this post : No Man is an Island &#8211; John Donne on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2009/10/no-man-is-an-island-john-donne/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Meditation &#8211; Esee</title>
		<link>http://pja64x.com/2009/09/meditation-esee/</link>
		<comments>http://pja64x.com/2009/09/meditation-esee/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 07:45:31 +0000</pubDate>
		<dc:creator>PJA64X</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://pja64x.com/?p=552</guid>
		<description><![CDATA[Meditation &#8211; Esee<p></p>
<p style="font-size: 125%; color: gold; text-align: center;">Esee&#8217;s wonderful award-winning photo
was captured at Puncak Janing, Malaysia.</p>
<p style="font-size: 125%; color: gold; text-align: center;">A forest with waterfall.
A Monk doing meditation
early in the morning. </p>
<p style="font-size: 125%; color: gold; text-align: center;">Beautiful.</p>
<p style="font-size: 125%; color: yellowgreen; text-align: center;">Philip</p>
<p></p>
<p style="text-align: center;">
Credit: Meditation by Esee Visit

Share on Facebook
Share with Stumblers
Tweet [...]]]></description>
			<content:encoded><![CDATA[<a href='http://pja64x.com/2009/09/meditation-esee/' class='retweet vert' startCount = '0'>Meditation &#8211; Esee</a><p><br \><br \><br \></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong>Esee&#8217;s wonderful award-winning photo<br />
was captured at Puncak Janing, Malaysia.</strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong>A forest with waterfall.<br />
A Monk doing meditation<br />
early in the morning. </strong></p>
<p style="font-size: 125%; color: gold; text-align: center;"><strong>Beautiful.</strong></p>
<p style="font-size: 125%; color: yellowgreen; text-align: center;"><strong>Philip</strong></p>
<p><br \><br \></p>
<p style="text-align: center;"><a href="http://s147.photobucket.com/albums/r317/pja64x/PJA64XCOM/?action=view&#038;current=3798DSC_2116-2008.jpg" target="_blank"><img src="http://i147.photobucket.com/albums/r317/pja64x/PJA64XCOM/3798DSC_2116-2008.jpg" border="0" alt="photography,meditation"></a><br />
Credit: <a href="http://www.photos-of-the-year.com/contest/08/potm/showphoto.php?photo=3739">Meditation by Esee</a> Visit
<ul class="socialwrap size32 row">
<li class="icon_text"><a rel="nofollow" target="_blank" class="facebook" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Fpja64x.com%2F2009%2F09%2Fmeditation-esee%2F&amp;t=Meditation+%26%238211%3B+Esee" title="Recommend this post : Meditation &#8211; Esee on Facebook"><span class="head">Share on Facebook</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="stumble" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fpja64x.com%2F2009%2F09%2Fmeditation-esee%2F&amp;title=Meditation+%26%238211%3B+Esee" title="Share this post : Meditation &#8211; Esee with Stumblers"><span class="head">Share with Stumblers</span></a></li>
<li class="icon_text"><a rel="nofollow" target="_blank" class="twitter" href="http://twitter.com/home/?status=http%3A%2F%2Fpja64x.com%2F2009%2F09%2Fmeditation-esee%2F" title="Tweet this post : Meditation &#8211; Esee on Twitter"><span class="head">Tweet this</span></a></li>
</ul>
<div class="clean"></div>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://pja64x.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://pja64x.com/2009/09/meditation-esee/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
